Working hrs & Fees
Mon–Fri 10am–5pm – £60
Mon & Fri 5pm–7pm – £80
Counselling & Psychotherapy For Women
Online & Tel Therapy Sessions
1. Convenience and Accessibility
Online and telephone therapy remove the need for commuting, saving time and energy. You can attend your sessions from the comfort of your own home, or any location that feels comfortable and private. This means you can fit therapy into your busy schedule, whether you're at work, at home, or travelling.
2. Flexibility in Scheduling
With online and telephone therapy, there’s more flexibility in scheduling your sessions. You’re not restricted to office hours or the need to travel to a therapist’s office. Evening and weekend appointments are often available, so you can book sessions around your work or family commitments.
3. Comfort and Privacy
For many people, the idea of discussing personal issues face-to-face can be intimidating. Online and telephone therapy allows you to have sessions in a more comfortable, private space. You can attend therapy without the worry of meeting in person, helping you feel more relaxed and open to sharing.
4. Overcoming Geographical Barriers
One of the biggest advantages of online or telephone therapy is the ability to connect with a therapist no matter where you are. This means you can receive expert support from anywhere, even if you live in a remote area or are unable to find a suitable therapist locally. It also allows you to access specialists who may be outside your immediate area.
5. Reduced Stigma
Some individuals feel self-conscious about attending in-person therapy due to social stigma. Online and telephone sessions offer a way to access support while remaining more anonymous, reducing any feelings of judgment or discomfort. This can encourage more people to seek help who might have otherwise hesitated.
6. Greater Control and Comfort
You have more control over your environment when attending therapy online or by phone. You can choose a quiet, private space where you feel safe and secure. This can help reduce distractions and create a space that allows you to feel comfortable expressing yourself openly.